0
Skip to Content
Self Optimise Hypnotherapy
Home
Our Approach
About Me
Appointments
Events
Login Account
Book now
Self Optimise Hypnotherapy
Home
Our Approach
About Me
Appointments
Events
Login Account
Book now
Home
Our Approach
About Me
Appointments
Events
Login Account
Book now
Empower Your Mind, Gut and Goals 1
Jan
16
to 18 Jan
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 1

  • Fri, 16 Jan 2026 15:00 Sun, 18 Jan 2026 10:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →
Empower Your Mind, Gut and Goals 2
Feb
6
to 8 Feb
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 2

  • Fri, 6 Feb 2026 10:00 Sun, 8 Feb 2026 15:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →
Empower Your Mind, Gut and Goals 3
Feb
13
to 15 Feb
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 3

  • Fri, 13 Feb 2026 10:00 Sun, 15 Feb 2026 10:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →
Empower Your Mind, Gut and Goals 4
Feb
20
to 22 Feb
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 4

  • Fri, 20 Feb 2026 10:00 Sun, 22 Feb 2026 10:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →
Empower Your Mind, Gut and Goals 5
Mar
6
to 8 Mar
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 5

  • Fri, 6 Mar 2026 15:00 Sun, 8 Mar 2026 10:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →
Empower Your Mind, Gut and Goals 6
Mar
13
to 15 Mar
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 6

  • Fri, 13 Mar 2026 15:00 Sun, 15 Mar 2026 10:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →
Empower Your Mind, Gut and Goals 7
Mar
20
to 22 Mar
Gut Health, Gut-mind connection, Women's Retreat, Gut Health Education, Yoga, CBT Hypnotherapy, Motivation and Mindset

Empower Your Mind, Gut and Goals 7

  • Fri, 20 Mar 2026 10:00 Sun, 22 Mar 2026 15:00
  • Firthview (map)
  • Google Calendar ICS

Rejuvenate – Reset – Refocus
A supportive 2-night women’s retreat for 4–8 guests, designed to help you reconnect with your goals, understand your gut–mind connection, and build a sustainable plan forward.

View Event →

Location

Melville House, 70 Drymen Road,
Bearsden, East Dunbartonshire,
G61 2RH, United Kingdom

Contact

lynsay.hastie@selfoptimise.com
(44) 07921 379 172